You Know Everything

About the show

While it all rolls up to fun, it all boils down to freedom.

Choices. Accessibility. Inclusivity. Equality. Opportunity.

Until we can each fully realize these fundamental human experiences, I will not rest, I will not stop, and I will not let you off the hook!

You deserve everything you desire, and together we can build out the systems and structure to support your dreams.

Check out: the Quantum Business Book Club & The Relateables * two new, monthly episode series * for expansive reads and curious conversations.

Cover Art: Beau Stanton @BeauStanton
Podcast Artist: Amanda No @implosionstate
Music by Micky Four: http://SoundCloud.com/mickyfour

You Know Everything on social media

Episodes

  • Quantum Business Book Club | Think & Grow Rich, Pt. 1

    January 19th, 2022  |  47 mins 48 secs
    business, coaching, finance, mindset, money, values

    The Quantum Business Bookclub has begun!
    This week we start our discussion on Think & Grow Rich by Napoleon Hill. This will be a two parter since there is a lot of information to cover. This first part talks all about the 6 fears & 30 failures in business. By shedding some light on these fears and acknowledging them we become better equipped to deal with these hardships as we navigate the world of business.

  • Episode 35: The First Interview

    January 12th, 2022  |  32 mins 55 secs
    business, coaching, mindset, money, spiritual, values

    Welcome to the first interview of You Know Everything.

    You'll never guess who our special guest is today....

    ME!

    Okay, I promise I'm really not that conceded. But, I thought it would be a good idea to kick off these interviews with an episode where you can learn a little bit more about me and how crazy I actually am.

  • Episode 34: Your Work ≠ The Work

    January 5th, 2022  |  45 mins 29 secs
    business, coaching, mindset, money, spiritual, values

    Your work does not equal THE work.
    In this episode we discuss how checking off items on your list and showing up.... that's the easy part. It's NOT showing up that's the real work.

  • The Liminal Space | Resurrection

    December 29th, 2021  |  50 mins 58 secs
    business, coaching, mindset, spiritual
  • The Liminal Space | Inception

    December 22nd, 2021  |  38 mins 45 secs
    business, coaching, finance, mindset, money, values
  • The Liminal Space | Death

    December 15th, 2021  |  35 mins 13 secs
    business, coaching, mindset
  • Episode 33: Valuable Values

    December 8th, 2021  |  37 mins 26 secs
    business, coaching, finance, mindset, money, values

    In this episode, I will walk you through an exercise to help you determine your specific money values. Now, these can be the same as your business and personal values for sure. However, you may be surprised at how different they can be. You may experience some resistance and judgement during this exercise. Make sure to note that this is something to work on and not always a linear process.

  • Episode 32: Contraction Feels

    December 1st, 2021  |  34 mins 18 secs
    business, coaching, mindset

    In this week's episode of You Know Everything, I am talking all about the contraction after expansion. Contraction is hat gross feeling of impending doom after a period of massive growth. Most of my coaching is comprised of helping business owners through this feeling.

  • Episode 31: Short Cuts Long Games

    November 23rd, 2021  |  25 mins 7 secs
  • Episode 30: Perfect is for the Kardashians

    November 16th, 2021  |  26 mins 3 secs
    business, coaching, mindset

    Perfection.

    We talk about it all the time. What is perfection?

    I'll tell you, perfection is BORING.

    Perfection is not productive. It is what is holding you back from going after what you truly want and desire. So ditch the perfection and just get started.

    Listen to this week's episode to feel inspired to get started on your passion project and stop delaying your dream.

  • Episode 29: Anchor, Lighthouse or Tugboat

    November 9th, 2021  |  19 mins 18 secs
    business, coaching, mindset

    Anchor. Lighthouse. Tugboat. Which one are you?
    Do you find yourself with that feeling that you are forcefully pulling & "tugging" along? If so, it may be time to anchor. Stay in place. Rest.
    Your ideal clients, customers, buyers will find you where you are at. The right marketing strategy will attract them to you, much like a lighthouse.

    Listen to this week's episode to hear numerous sailing analogies about what is best for your business in this moment.

  • Episode 28: Making Decisions

    November 3rd, 2021  |  35 mins 31 secs
    business, coaching, mindset

    In the episode, I'll walk you through my process for decision making and teach you how to create a process that will work for you and your values. The decision making process is going to look different for every business. Honoring what will work for you is what is going to help you navigate this busy period.

  • Episode 27: The War on Productivity

    October 27th, 2021  |  28 mins 32 secs
    business, coaching, mindset

    In this episode, I share the story of my extreme burnout which flipped my life upside down and put me on an ENTIRELY different path. Let this episode be the reminder you need to take a rest if you need it and know that you have the power to create the life you desire, without the burnout.

  • Episode 26: Dance Monkey Dance

    October 20th, 2021  |  18 mins 22 secs
    business, coaching, mindset

    In this episode, walk through what your own definition of success looks like to start contructing supportive and helpful performance metrics.

  • Episode 25: Identity Crisis

    October 12th, 2021  |  37 mins 29 secs
    business, coaching, mindset

    Oh hey friend!

    Today we are talking all about YOU (+ me).

    In business, we go through many phases. The only constant is change and even though we hear that phrase all the time, we always seem to find ourselves white-knuckling the status quo, refusing to let go. Being in this place will feel stagnant and this is when you know it is time to let go.

  • Episode 24: Hell is Other People

    October 6th, 2021  |  34 mins 43 secs
    business, coaching, mindset

    Hell is Other People but, not in the way you may think.