You Know Everything

About the show

While it all rolls up to fun, it all boils down to freedom.

Choices. Accessibility. Inclusivity. Equality. Opportunity.

Until we can each fully realize these fundamental human experiences, I will not rest, I will not stop, and I will not let you off the hook!

You deserve everything you desire, and together we can build out the systems and structure to support your dreams.

Cover Art: Beau Stanton @BeauStanton
Podcast Artist: Amanda No @implosionstate
Music by Micky Four: http://SoundCloud.com/mickyfour

You Know Everything on social media

Episodes

  • Episode 25: Identity Crisis

    October 12th, 2021  |  37 mins 29 secs
    business, coaching, mindset

    Oh hey friend!

    Today we are talking all about YOU (+ me).

    In business, we go through many phases. The only constant is change and even though we hear that phrase all the time, we always seem to find ourselves white-knuckling the status quo, refusing to let go. Being in this place will feel stagnant and this is when you know it is time to let go.

  • Episode 24: Hell is Other People

    October 6th, 2021  |  34 mins 43 secs
    business, coaching, mindset

    Hell is Other People but, not in the way you may think.

  • Episode 23: Balance Ya Biz

    September 28th, 2021  |  22 mins 27 secs
    business, coaching, mindset

    Balance means something different to everyone. As we enter the busy and stressful end of year it's time to figure out what balance will look like to you. If you are feeling stressed out, exhausted, or neglected take a look at your choices. Do you really have to work 24/7? It is up to you to find the balance and take care of YOU.

  • Episode 22: How to How

    September 21st, 2021  |  29 mins 3 secs
    business, coaching, mindset

    Spoiler Alert: I didn't come up with a better title

    But today's episode is all about the HOW. You can have all the goals and strategies in the world but the things you can never know with absolute certainity is the HOW or the WHEN.

  • Episode 21: It's Just Another Meltdown Monday

    September 13th, 2021  |  29 mins 52 secs
    business, coaching, mindset

    This is the real BZ. Going through it.

    After the year we have been through, it feels worthwhile to have a real metldown monday. Someone close to me said, "you have to be committed to the highs and lows of business."

  • Episode 20: Embrace Change or Die

    September 8th, 2021  |  35 mins 23 secs
    business, coaching, mindset

    In this episode, we are going to navigate the cycles of change. We as small business owners tend to get comfortable in one of the phases. Growth happens through change.
    WARNING: There's singing in this one

  • Episode 19: Storytelling is Not Just For Campfires

    September 1st, 2021  |  26 mins 1 sec
    business, coaching, mindset

    Building off of last week's episode about sales, storytelling is the key to effective sales. We learn through storytelling. Stories are the way your audience is going to learn, connect & resonate with your message.

  • Episode 18: Sales Is A Four Letter Word

    August 25th, 2021  |  47 mins 6 secs
    business coach, creative, mindset, small business, success

    Ok, Sales isn't a four letter word BUT most people sh!t all over sales. This episode is all about how you can flip the script and learn to love sales.

  • Episode 17: Projecting Your Projections All Over The Projector

    August 18th, 2021  |  43 mins 37 secs

    Another bad title for you listening pleasure, assuming you don't like projectile vomiting your sh!t onto everything and everyone else.

  • Episode 16: Faith > Certainty

    August 11th, 2021  |  28 mins 23 secs
    business, coaching, mindset

    In this episode, I talk about my own struggle with finding faith. I had to drop my shit story and accept that we live in constant uncertainty. It's a process, that's for sure. When you find faith you create certainty.

  • Episode 15: SVU Success

    August 4th, 2021  |  35 mins 14 secs
    business, coaching, mindset

    I apologize for the title of this episode. It actually has nothing to do with SVU.

    I use this because this episode is all about "Evidence for Success". Your brain is wired to protect you at all costs. This can get in the way of you achieving success & happiness. Learn some tools & tips in today's episode to turn off this default setting in our brains.

  • Episode 14: Urgency vs Rushing

    July 28th, 2021  |  33 mins 33 secs
    business, coaching, mindset

    In this episode, we are discussing urgency vs rushing. What does that mean in your life? Around here, we believe that everyone is an artist in some way. The desire to create will often lead us to rushing.

  • Episode 13: Envy OR Expansion

    July 21st, 2021  |  30 mins 4 secs
    business, coaching, mindset

    In this episode, we are talking about how envy will hinder your success until you see jealously as an opportunity for expansion.

  • Episode 12: The Hard Conversations Make Everything Easier

    July 14th, 2021  |  30 mins 41 secs
    business

    I'm not sick, you're sick.

    In this week's episode, we are having some hard conversations. Through the sniffles, Nicole explains how "defense mode" is hardly ever effective when going into a difficult conversation.

  • Episode 11: Gaslighting In Biz

    July 7th, 2021  |  27 mins 46 secs
    business

    Happy July!

    Nicole talks about her own experience being gaslit. It doesn't feel great, for anyone. She also makes up a totally new word, bonus points if you hear / find it.

  • Episode 10: Pull Your Trigger

    June 10th, 2021  |  39 mins 44 secs
    business

    In this episode, Nicole talks about how old triggers can resurface and be huge for growth, especially in business.